Do you like biking for exercise?
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I have lost weight in the past from riding my bike. I enjoy it because you have the option of cruising at times if you choose to, you can take on serious hills, and see a lot more than if you are walking or running. It was helpful for me to get in shape, but I know biking is not for everyone.
Do you enjoy bicycle rides for exercise, and if not do you ride at all even just for fun?
